We’ve spoken to Nicky from At The Bar about why every run type matters when you’re getting marathon ready! "If you’re training for the O’Keefe Challenge this year, remember that not all runs are created equal. To crush your race goals, it’s key to include a mix of these 4 types of runs in [...]
Bendigo-born professional triathlete Fraser Walsh will be hitting the O’Keefe Challenge this week to see what he can muster in his first marathon. “This is my first fresh marathon. All my marathons I’ve done have been off a 180km bike usually in the hot afternoon.” Growing up around triathlons, Fraser Walsh has had his eye [...]
If you haven’t experienced the O’Keefe Challenge before you’d be forgiven for thinking it’s just your standard marathon. What you might not know is that our main event day (Sunday 21st April) is a fantastic community day out, perfect for those looking for something to do with their families. The finish line at Barrack Reserve [...]
Heathcote gym At The Bar are gearing up for their second year competing in our Ekiden relay and after fantastic results in 2023 with their men’s team taking out second place and their women’s team coming in third, these locals are giving it their best shot in 2024. Gym owner Nicky Walker has been keeping [...]
In 2023 we raised an incredible $7,000 for our charity partner Heathcote Dementia Alliance who work tirelessly in their quest to reimagine dementia care. With an estimated 104,000+ people living with dementia in Victoria alone we believe they’re doing very important work and we are excited to see that they are making great progress. Since [...]